States of Mind - Season 1 Episode 7

In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and...

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.

Neuroscientist Dr Jack Lewis goes in search of people with unusual neurological conditions that give us a fascinating insight into how our brains...

Asking how you tell what's real and what isn't sounds like an obvious question. But in this series of six programmes, James Burke shows that the more...

A series of films of patients talking about anxiety, PTSD, bipolar disorder, depressive disorder, among other psychological illnesses

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down