1 Season
8 Episode
Headspace Guide to Meditation - Season 1 Episode 8
It's time to be kind to your mind.
Open your mind. Andy explores why the possibilities are limitless with a consistent mindfulness practice and leads a resting awareness meditation.
- taona: 2021
- Firenena: United Kingdom, United States of America
- Genre: Documentary, Animation
- Studio: Netflix
- Keyword: meditation, lifestyle, surrealism, miniseries, anxiety
- tale:
- Cast: Andy Puddicombe