1 עונה
7 פרק
מדריך Headspace לשינה - Season 1 Episode 1 פרק 1
Sleeping isn't easy. We got you.
Getting too much sleep or too little? Shun caffeine or workouts? Explore the biggest myths about sleep, and then learn an easy wind-down technique.
- שָׁנָה: 2021
- מדינה: United Kingdom, United States of America
- ז'ָאנר: Documentary, Animation
- סטוּדִיוֹ: Netflix
- מילת מפתח: sleep, psychological stress, psychology, guide, health documentary
- מְנַהֵל:
- ללהק: Evelyn Lewis Prieto