1 עונה
7 פרק
מדריך Headspace לשינה - Season 1 Episode 5 פרק 5
Sleeping isn't easy. We got you.
Sleep aids often seem like the ideal quick fix when z's elude us. But are they a safe option long term? Switch off naturally with a guided wind-down.
- שָׁנָה: 2021
- מדינה: United Kingdom, United States of America
- ז'ָאנר: Documentary, Animation
- סטוּדִיוֹ: Netflix
- מילת מפתח: sleep, psychological stress, psychology, guide, health documentary
- מְנַהֵל:
- ללהק: Evelyn Lewis Prieto